1984 lyrics

This tape has been prepared to give you freedom from stress and tension Please place your body in a comfortable position You can move your body from time to time to ensure that you are completely comfortable Now, close your eyes and let yourself go Let your thoughts slow down now, as you relax more and more It's good to know that you can relax now Notice that you steadily feel better and better Serene and tranquil As you continue to use this tape, you'll find that every aspect of your life steadily improves You notice that you feel better, that you have more energy and more enjoyment in everything that you do At times, it seems as if your entire life is new and different As if you are experiencing things for the very first time And you feel wonderful You realize now that you carry within you all that you need for a good life That you now have, within your heart and mind, all the qualities of excellence that you could wish You are truly a worthwhile person The kind of person who is naturally loving and giving Sensitive and perceptive You like yourself, and you like being you You feel totally loved and cared for Completely at ease You realize that the only time that exists is right now This beautiful instant of time that is completely yours You know that you have everything you need to ensure your cheer and comfort That you always have And that you always will